Peach Brussels Sprouts Crunch Salad Recipe

Recipe By Ambitious Kitchen

Gorgeous peach brussels sprouts salad with sweet & salty nuts and a creamy tahini poppy seed dressing. This vegetarian brussels sprouts peach salad is filled with a wonderful mix of textures and flavors. Enjoy it for the perfect summer lunch or side dish on its own or with your favorite protein

4.6
24 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Peach Brussels Sprouts Crunch Salad
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Ingredients for Peach Brussels Sprouts Crunch Salad Recipe

  • 1/4 Batch tahini poppy seed dressing
  • As required For the salad
  • 1/4 pound Brussels sprouts, outer yellow leaves and stems removed, and shredded
  • 1/2 cup Sliced peaches
  • 0.08 cup Feta crumbles
  • As required For the nut crunch mixture
  • 0.08 cup Sliced almonds
  • 0.06 cup Raw pepitas
  • 0.13 tablespoon Pure maple syrup
  • As required Sea salt
Nutrition
value
181
calories per serving
8 g Fat7 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    2mg
  • Vitamin A
    441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    136mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen