1/2 cup Yoplait original 99% fat free strawberry yogurt
1/4 cup Sliced fresh or frozen peaches or nectarines
1/4 cup Sliced fresh strawberries
1/4 cup Crushed ice
Nutrition value
290
calories per serving
3 g Fat7 g Protein56 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
56g
Fiber
2g
MacroNutrients
Carbs
56g
Protein
7g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
191mg
Iron
10mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
20mg
Manganese
0mg
Phosphorus
206mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment