1/4 cup Sliced fresh or frozen peaches or nectarines
1/4 cup Sliced fresh strawberries
1/4 cup Crushed ice
Nutrition value
174
calories per serving
2 g Fat2 g Protein36 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
36g
Fiber
2g
MacroNutrients
Carbs
36g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
11mg
Iron
10mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
2mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
20mg
Manganese
0mg
Phosphorus
58mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment