Perk up a can of split pea soup by mixing in ham, leeks, and a few other simple ingredients. Serve with toasted baguette slices brushed with olive oil and a light sprinkling of coarse salt.
4.75 ounce 2 cans ready to serve green split pea with bacon soup
0.38 cup Apple juice
1/2 Carrots, peeled and chopped
0.13 cup Diced cooked ham
0.13 teaspoon Ground black pepper
As required Fresh mint leaves
Nutrition value
150
calories per serving
6 g Fat6 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
1059mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment