Pea soup with basil Recipe
Recipe By Better Butter
A delicious soup that is beautiful to look at and exquisite in taste.
4.1
15 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pea soup with basil Recipe
- 150 gram frozen peas
- 1/4 large sized onion finely chopped
- 1/2 cloves of garlic chopped
- 1/4 inch ginger piece finely chopped
- 1/4 can coconut milk
- As required Handful of basil leaves coarsley chopped
- 1/2 teaspoon lemon juice freshly squeezed
- 1/4 teaspoon olive oil
- 187.50 milliliter Water
- As required Salt
Nutrition
value
value
146
calories per serving
2 g Fat12 g Protein20 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein12g
- Carbs20g
- Fiber12g
MacroNutrients
- Carbs20g
- Protein12g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium63mg
- Iron4mg
- Vitamin A445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus97mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter