0.33 cup Chopped leeks, white and light green parts
0.17 cup Chopped yellow onion
0.67 cup Chicken stock
0.83 cup Freshly shelled peas or 2 packages frozen peas
0.11 cup Chopped fresh mint leaves, loosely packed
0.33 teaspoon Kosher salt
0.08 teaspoon Freshly ground black pepper
0.08 cup Creme fraiche
0.08 cup Chopped fresh chives
As required Garlic croutons
0.83 pound 3 whole roasting chickens
1/2 Large yellow onions
1 Carrots, unpeeled, halved
0.67 Celery stalks with leaves, cut in thirds
0.67 Parsnips, unpeeled, cut in 1/2
3.33 sprig Fresh flat leaf parsley
2.50 Fresh thyme
3.33 sprig Fresh dill
0.17 Head garlic, unpeeled, cut in 1/2 crosswise
0.33 tablespoon Kosher salt
0.33 teaspoon Whole black peppercorns
1.17 quart Water
Nutrition value
510
calories per serving
15 g Fat33 g Protein57 g Carbs23 g FiberOther
Current Totals
Fat
15g
Protein
33g
Carbs
57g
Fiber
23g
MacroNutrients
Carbs
57g
Protein
33g
Fiber
23g
Fats
Fat
15g
Vitamins & Minerals
Calcium
284mg
Iron
11mg
Vitamin A
3587mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
263mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
196mg
Manganese
2mg
Phosphorus
456mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment