Pea Soup Recipe
Recipe By Better Butter
A healthy and nutritious soup which is made from peas and cream, which can ne be enjoyed during chilly mornings or evenings.
4.7
14 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pea Soup Recipe
- 87.50 gram green peas
- 30 gram Carrot
- 1/4 medium onion
- 187.50 milliliter vegetable stock or water
- 75 milliliter Milk
- 7.50 gram refined flour
- 1/4 tablespoon Butter
- As required Salt
- As required pepper
- As required Mint leaves
Nutrition
value
value
174
calories per serving
5 g Fat10 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein10g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium141mg
- Iron3mg
- Vitamin A1183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter