Pea Soup Recipe
Recipe By Bawarchi
Pea soup is a delicious Indian recipe served as a Soups-Stews.
4.1
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pea Soup Recipe
- 250 gram shelled peas
- 1/2 onion finely chopped
- 1.25 cup vegetable stock
- 1/2 tablespoon olive oil
- 1 teaspoon fresh cream
- As required Salt and pepper
Nutrition
value
value
282
calories per serving
7 g Fat20 g Protein32 g Carbs20 g FiberOther
Current Totals
- Fat7g
- Protein20g
- Carbs32g
- Fiber20g
MacroNutrients
- Carbs32g
- Protein20g
- Fiber20g
Fats
- Fat7g
Vitamins & Minerals
- Calcium94mg
- Iron6mg
- Vitamin A821mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9180mcg
- Vitamin B120mcg
- Vitamin C116mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium150mg
- Manganese1mg
- Phosphorus161mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi