Ingredients for Pea And Saffron Risotto With Prawns Recipe
0.17 massel salt reduced chicken style liquid stock
20.83 milliliter Water
0.08 teaspoon Saffron Threads
10 milliliter Olive oil
0.17 Brown onion, finely chopped
0.33 Garlic Cloves, Crushed
55 gram Arborio Rice
20.83 milliliter White wine
25 gram Frozen Peas, Thawed
0.17 piece 1 large ripe tomato, seeded, cut into cm
3.33 gram Butter, At Room Temperature
Nutrition value
424
calories per serving
12 g Fat21 g Protein50 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
21g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
21g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
94mg
Iron
5mg
Vitamin A
427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
216mg
Vitamin B9
1909mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
270mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment