Pea Risotto With Prawns Recipe
Recipe By Taste
A gluten free risotto the whole family will enjoy.
4.3
15 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pea Risotto With Prawns Recipe
- 0.08 cup Extra virgin olive oil
- 1/4 teaspoon Lemon zest
- 0.38 tablespoon Lemon juice
- 1 Garlic Cloves
- 125 gram Green prawns, peeled, tails intact
- 2 Spring onions, roughly chopped
- 25 gram Baby spinach leaves
- 0.06 cup Firmly packed flat-leaf parsley
- 1/2 tablespoon Fresh tarragon leaves
- 75 gram Arborio Rice
- 37.50 milliliter Dry white wine
- 0.38 L massel vegetable liquid stock
- 0.63 cup Frozen peas
- 12.50 gram Unsalted butter
Nutrition
value
value
892
calories per serving
26 g Fat47 g Protein110 g Carbs19 g FiberOther
Current Totals
- Fat26g
- Protein47g
- Carbs110g
- Fiber19g
MacroNutrients
- Carbs110g
- Protein47g
- Fiber19g
Fats
- Fat26g
Vitamins & Minerals
- Calcium638mg
- Iron15mg
- Vitamin A1192mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6271mg
- Vitamin B92666mcg
- Vitamin B12< 1mcg
- Vitamin C119mg
- Vitamin E7mg
- Copper1mcg
- Magnesium251mg
- Manganese4mg
- Phosphorus662mg
- Selenium33mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste