Current Totals
Fat
57g
Protein
78g
Carbs
73g
Fiber
19g
MacroNutrients
Carbs
73g
Protein
78g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
13mg
Vitamin A
665mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
185mcg
Vitamin B12
0mcg
Vitamin C
147mg
Vitamin E
3mg
Copper
1mcg
Magnesium
256mg
Manganese
1mg
Phosphorus
909mg
Selenium
45mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment