Pea poha Recipe

Name: Pea Poha Recipe
Total time: 20 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

4.3

19 Rating -

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Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Pea poha Recipe

1/2 cup poha
sprig curry leaves
As required Oil
1/4 teaspoon mustard seeds
1/4 teaspoon coriander seeds
1/4 teaspoon fennel seeds
1/4 pinch hing
0.13 teaspoon Turmeric
As required Salt
1/4 tablespoon Lemon juice
1/4 cup boiled peas

Nutrition
value

calories per serving

< 1 g Fat4 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter