Pea Pods and Peppers Recipe

Name: Pea Pods And Peppers Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. “I make this about once a month. It’s a modification on a recipe I found in a cookbook. " Cassie Conrad - Prescott Valley, AZ.

4.7

29 Rating -

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Vegdiet

15minstotal

10minsCook

15m.total

10m.Cook

plan

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Ingredients for Pea Pods and Peppers Recipe

0.19 pound Fresh snow peas
1/4 Medium sweet red pepper, julienned
0.13 Small onion, sliced
0.06 teaspoon Garlic Salt
0.03 teaspoon Pepper
1/4 tablespoon Canola oil
1/4 tablespoon Butter

Nutrition
value

100

calories per serving

3 g Fat7 g Protein11 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
11g
Fiber
7g

MacroNutrients

Carbs
11g
Protein
7g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home