Pea Pods And Greens Medley Recipe

Name: Pea Pods And Greens Medley Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

From betty's soul food collection blended in perfect harmony, sugar snap peas, carrots and collard greens are simmered in a deliciously seasoned chicken broth, then dressed with zesty red pepper sauce.

3.7

25 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Pea Pods And Greens Medley Recipe

0.13 cup Progressotm chicken broth
1/2 cup Frozen chopped collard greens
0.33 teaspoon Cider or white vinegar
0.08 teaspoon Onion powder
0.08 teaspoon Seasoned salt
1/25 teaspoon Garlic powder
1/4 cup Ready to eat baby cut carrots, quartered lengthwise
1/4 cup Frozen sugar snap peas
As required Red pepper sauce, if desired

Nutrition
value

103

calories per serving

1 g Fat11 g Protein11 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
11g
Carbs
11g
Fiber
7g

MacroNutrients

Carbs
11g
Protein
11g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
159mg
Iron
3mg
Vitamin A
1158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
104mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker