Ingredients for Pea Pesto With Wholemeal Pasta Recipe
87.50 gram Wholemeal pasta
37.50 gram Petits pois
25 gram Toasted Pine Nuts
As required A handful of basil
1 tablespoon Vegetarian hard cheese
25 gram Garlic and herb boursin
Nutrition value
398
calories per serving
16 g Fat19 g Protein79 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
19g
Carbs
79g
Fiber
5g
MacroNutrients
Carbs
79g
Protein
19g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
2mg
Phosphorus
394mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment