Pea Pesto With Penne Recipe

Name: Pea Pesto With Penne Recipe
Total time: 15 min
Yield: 2
Cuisine: Italian

Recipe By Great British Chefs

A pea pesto recipe accompanies whole wheat penne rigate in this super easy recipe from rachel phipps.

4.4

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Pea Pesto With Penne Recipe

100 gram Whole wheat penne rigate
75 gram Frozen petit pois
1/2 tablespoon Extra virgin olive oil
1/2 Handful of fresh basil
1/4 Lemon
1 teaspoon Parmesan
As required Sea salt

Nutrition
value

433

calories per serving

8 g Fat12 g Protein77 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
77g
Fiber
3g

MacroNutrients

Carbs
77g
Protein
12g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
59mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs