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Recipes
Pea And Lettuce Soup Recipe
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Nutrition
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Pea And Lettuce Soup Recipe
Recipe By
Australia’s Best Recipes
Super easy, fabulously tasty soup.
4.7
12 Rating -
Rate
Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pea And Lettuce Soup Recipe
100 gram
Butter
0.33
Iceberg lettuce thinly sliced
133.33 gram
Peas Frozen
166.67 milliliter
Water
0.17 teaspoon
Salt
Nutrition
value
144
calories
per serving
< 1 g Fat
14 g Protein
19 g Carbs
18 g Fiber
Other
Current Totals
Fat
< 1g
Protein
14g
Carbs
19g
Fiber
18g
MacroNutrients
Carbs
19g
Protein
14g
Fiber
18g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
119mg
Iron
4mg
Vitamin A
549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
156mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes