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Recipes
Pea & Ham Soup Recipe
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Ingredients
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Nutrition
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Pea & Ham Soup Recipe
Recipe By
Taste
As the temperature drops, here is nothing quite like pea and ham soup to warm the soul.
4.3
11 Rating -
Rate
Non Veg
diet
2hr 10mins
total
15mins
Prep
1hr 55mins
Cook
2hr 10m.
total
15m.
Prep
1hr 55m.
Cook
plan
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ingredients
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Ingredients for Pea & Ham Soup Recipe
6.25 gram
Butter
1/4
Leek, thinly sliced
1/2 teaspoon
Olive oil
62.50 gram
Sebago potatoes, peeled, coarsely chopped
1/4
L massel chicken style liquid stock
0.13 cup
Thickened cream, plus extra for serving
0.30 kilogram
Ham Hock
0.38 cup
Dried split peas, rinsed
1/2
L water
1/2 cup
Frozen peas
Nutrition
value
887
calories
per serving
58 g Fat
67 g Protein
24 g Carbs
10 g Fiber
Other
Current Totals
Fat
58g
Protein
67g
Carbs
24g
Fiber
10g
MacroNutrients
Carbs
24g
Protein
67g
Fiber
10g
Fats
Fat
58g
Vitamins & Minerals
Calcium
69mg
Iron
6mg
Vitamin A
159mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
521mg
Selenium
43mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste