Pea & Ham Soup Recipe
Recipe By Taste
Serve this warming soup in generous sized soup mugs instead of bowls so everyone can wrap their cold hands around them.
4.3
20 Rating -
Rate
Non Vegdiet
2hr 35minstotal
20minsPrep
2hr 15minsCook
2hr 35m.total
20m.Prep
2hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pea & Ham Soup Recipe
- 83.33 gram 1 x pkt green split peas
- 0.17 tablespoon Olive oil
- 0.33 Brown onions, coarsely chopped
- 1/2 Carrots, peeled, coarsely chopped
- 1/2 stick Celery ends trimmed, coarsely chopped
- 0.17 Large ham hock
- 0.46 L water
- As required Turkish bread, toasted, to serve
- 1/2 sprig Fresh thyme
- 0.33 Dried bay leaves
Nutrition
value
value
145
calories per serving
3 g Fat8 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein8g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein8g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium83mg
- Iron3mg
- Vitamin A1434mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste