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Recipes
Pea And Ham Soup Recipe
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Nutrition
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Pea And Ham Soup Recipe
Recipe By
Taste
For a quick winter warming meal, you can't go past a soup classic.
4.9
11 Rating -
Rate
Non Veg
diet
2hr 40mins
total
25mins
Prep
2hr 15mins
Cook
2hr 40m.
total
25m.
Prep
2hr 15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pea And Ham Soup Recipe
0.17 tablespoon
Olive oil
0.17
Brown onion, chopped
0.17
Garlic Clove, Crushed
0.33
Carrots chopped
0.33 stick
Celery Chopped
0.17
Ham Hock
1/2 teaspoon
Massel chicken style stock powder
1.33 cup
Water
Nutrition
value
183
calories
per serving
3 g Fat
14 g Protein
23 g Carbs
14 g Fiber
Other
Current Totals
Fat
3g
Protein
14g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
14g
Fiber
14g
Fats
Fat
3g
Vitamins & Minerals
Calcium
81mg
Iron
4mg
Vitamin A
1253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste