Pea And Ham Soup Recipe

Recipe By Taste

For a quick winter warming meal, you can't go past a soup classic.

4.9
11 Rating -
Rate
Non Vegdiet
2hr 40minstotal
25minsPrep
2hr 15minsCook
2hr 40m.total
25m.Prep
2hr 15m.Cook
Pea And Ham Soup
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ingredients serve

Ingredients for Pea And Ham Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Brown onion, chopped
  • 0.17 Garlic Clove, Crushed
  • 0.33 Carrots chopped
  • 0.33 stick Celery Chopped
  • 0.17 Ham Hock
  • 1/2 teaspoon Massel chicken style stock powder
  • 1.33 cup Water
Nutrition
value
183
calories per serving
3 g Fat14 g Protein23 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    14g
  • Carbs
    23g
  • Fiber
    14g

MacroNutrients

  • Carbs
    23g
  • Protein
    14g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    1253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste