Pea & Ham Soup Recipe
Recipe By Taste
This is traditional pea and ham soup at its best.
4.1
23 Rating -
Rate
Non Vegdiet
2hr 55minstotal
15minsPrep
2hr 40minsCook
2hr 55m.total
15m.Prep
2hr 40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pea & Ham Soup Recipe
- 72.50 gram Green Split Peas
- 1/2 tablespoon Olive oil
- 1/2 Carrots, peeled, chopped
- 1/2 stick Celery, trimmed, chopped
- 1/4 Brown onion, halved, chopped
- 3/4 Garlic Cloves, Crushed
- 175 gram Ham or bacon hocks
- 0.38 liter Cold water
- As required Salt and freshly ground black pepper
Nutrition
value
value
278
calories per serving
11 g Fat9 g Protein28 g Carbs12 g FiberOther
Current Totals
- Fat11g
- Protein9g
- Carbs28g
- Fiber12g
MacroNutrients
- Carbs28g
- Protein9g
- Fiber12g
Fats
- Fat11g
Vitamins & Minerals
- Calcium107mg
- Iron4mg
- Vitamin A1866mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese2mg
- Phosphorus137mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste