Pea & Ham Soup Recipe
Recipe By Taste
Serve up a much-loved family favourite with this pea and ham soup.
4.2
26 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pea & Ham Soup Recipe
- 0.31 liter Massel vegetable liquid stock
- 52.50 gram Green split peas, rinsed, drained
- 1/4 Large brown onions, chopped
- 1/4 Carrots chopped
- 0.03 cup Coarsely chopped fresh continental parsley stems
- 1/4 Large garlic cloves, chopped
- 1/4 Bay leaves
- 31.25 gram Piece lite virginian ham, cut into 1cm cubes
- 0.03 cup Chopped fresh continental parsley leaves
- 1/2 sprig Fresh thyme, leaves picked
Nutrition
value
value
268
calories per serving
6 g Fat14 g Protein35 g Carbs15 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs35g
- Fiber15g
MacroNutrients
- Carbs35g
- Protein14g
- Fiber15g
Fats
- Fat6g
Vitamins & Minerals
- Calcium133mg
- Iron2mg
- Vitamin A848mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus217mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste