Pea And Ham Soup Recipe

Recipe By Taste

You have to start this one the night before, but the final result is well worth the effort

4.2
13 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Pea And Ham Soup
plan
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ingredients serve

Ingredients for Pea And Ham Soup Recipe

  • 150 gram Dried split green peas
  • 1 Onions, Chopped
  • 1/2 Large carrot, peeled, roughly chopped
  • 1 stick Celery Chopped
  • 1 teaspoon Dried Thyme
  • 1/2 teaspoon Dried Basil
  • 1/2 L massel chicken style liquid stock
  • 1/2 Ham bone or 2 smoked ham hocks
Nutrition
value
252
calories per serving
1 g Fat16 g Protein43 g Carbs17 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    16g
  • Carbs
    43g
  • Fiber
    17g

MacroNutrients

  • Carbs
    43g
  • Protein
    16g
  • Fiber
    17g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    217mg
  • Iron
    10mg
  • Vitamin A
    1778mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    213mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste