Pea Ham & Sausage Soup Recipe

Recipe By Taste

This budget and easy soup is the perfect winter warmer for your family.

4.4
15 Rating -
Rate
Non Vegdiet
9hr total
6hr 40minsPrep
2hr 20minsCook
9hr total
6hr 40m.Prep
2hr 20m.Cook
Pea Ham & Sausage Soup
plan
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ingredients serve

Ingredients for Pea Ham & Sausage Soup Recipe

  • 0.42 cup Dried green split peas, soaked overnight in cold water
  • 0.17 tablespoon Olive oil
  • 5 gram Unsalted butter
  • 0.33 Onions, finely chopped
  • 0.17 Carrot, finely chopped
  • 0.33 Celery stalks, finely chopped
  • 0.33 Smoked ham hocks
  • 0.17 cup Dry white wine
  • 0.17 cup Massel chicken style liquid stock or vegetable liquid stock
  • 0.33 teaspoon Fresh thyme leaves
  • 0.33 Bay leaves
  • 0.17 Grated zest of lemon
  • 25 milliliter Sour cream
  • 1/25 cup Flat leaf parsley, plus extra to serve
  • 1.33 Mixed smoked sausages
Nutrition
value
215
calories per serving
6 g Fat11 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    5mg
  • Vitamin A
    773mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste