Pea, Gem Lettuce And Ham Risotto Recipe

Name: Pea, Gem Lettuce And Ham Risotto Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Come and try our delicious recipe for pea, gem lettuce and ham risotto. Quick and easy, this simple risotto is a great family weekday meal.

4.6

10 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

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Ingredients for Pea, Gem Lettuce And Ham Risotto Recipe

As required Knob of butter
1/4 Onion chopped
1/2 Garlic Cloves, Crushed
87.50 gram Risotto rice
1/4 Bay leaf
25 gram Frozen peas
1/4 glass White wine
0.38 liter Vegetable Stock
12.50 gram Parmesan, Grated
1/2 Gem lettuce, shredded

Nutrition
value

457

calories per serving

2 g Fat14 g Protein83 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
83g
Fiber
6g

MacroNutrients

Carbs
83g
Protein
14g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
147mg
Iron
6mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
250mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know