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Recipes
Pea Dill And Rice Soup Recipe
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Nutrition
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Pea Dill And Rice Soup Recipe
Recipe By
Taste
This pea, dill and rice soup will warm up the insides on a cold winter's night.
4.9
23 Rating -
Rate
Non Veg
diet
20mins
total
5mins
Prep
15mins
Cook
20m.
total
5m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pea Dill And Rice Soup Recipe
1/4 tablespoon
Olive oil
1/4 part
Leek, white only, thinly sliced
1/2 stick
Celery Finely Chopped
1/2
Garlic Cloves, Crushed
0.13 cup
White long grain rice
1/4 liter
Massel chicken style liquid stock or vegetable liquid stock
0.38 cup
Frozen peas
1/2 tablespoon
Lemon juice
Nutrition
value
701
calories
per serving
41 g Fat
53 g Protein
32 g Carbs
7 g Fiber
Other
Current Totals
Fat
41g
Protein
53g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
53g
Fiber
7g
Fats
Fat
41g
Vitamins & Minerals
Calcium
201mg
Iron
7mg
Vitamin A
332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
581mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste