Pea Dill And Rice Soup Recipe

Recipe By Taste

This pea, dill and rice soup will warm up the insides on a cold winter's night.

4.9
23 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pea Dill And Rice Soup
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ingredients serve

Ingredients for Pea Dill And Rice Soup Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 part Leek, white only, thinly sliced
  • 1/2 stick Celery Finely Chopped
  • 1/2 Garlic Cloves, Crushed
  • 0.13 cup White long grain rice
  • 1/4 liter Massel chicken style liquid stock or vegetable liquid stock
  • 0.38 cup Frozen peas
  • 1/2 tablespoon Lemon juice
Nutrition
value
701
calories per serving
41 g Fat53 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    53g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    53g
  • Fiber
    7g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    7mg
  • Vitamin A
    332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    581mg
  • Selenium
    51mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste