Pea Chilli In Taco Shells Recipe

Recipe By Good To Know

Pea chilli in taco shells can be topped with cheese for a mexican-style family meal in just over half an hour. We've got more taco recipes.

4.7
17 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Pea Chilli In Taco Shells
plan
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ingredients serve

Ingredients for Pea Chilli In Taco Shells Recipe

  • 125 gram Beef mince
  • 1/4 Onion, peeled and finely diced
  • 1/4 Clove garlic, peeled and crushed
  • 1/4 teaspoon Cumin seeds
  • 0.13 teaspoon Chilli Powder
  • 1/2 tablespoon Tomato puree
  • 1/4 tin Haricot beans, drained and rinsed
  • 37.50 milliliter Passata
  • 75 gram Frozen peas
  • 1/4 tablespoon Tomato ketchup
  • dash Dash of worcestershire sauce
  • As required Sea salt and black pepper
  • 1/2 tablespoon Vegetable or rapeseed oil
  • As required To serve the tacos
  • As required Pack of taco shells
  • As required Grated Cheese
  • As required Shredded Lettuce
Nutrition
value
403
calories per serving
25 g Fat32 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    32g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    32g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    5mg
  • Vitamin A
    443mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    311mg
  • Selenium
    18mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know