Pea And Mint Risotto Recipe

Recipe By Good To Know

This tasty dish is quite a healthy choice as it has less fat than most risottos, and with the great minty flavour-you should definitely give it a try.

4.7
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Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Pea And Mint Risotto
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ingredients serve

Ingredients for Pea And Mint Risotto Recipe

  • 1/2 Small Onion, Finely Chopped
  • 62.50 gram Arborio risotto rice
  • 225 milliliter 1 vegetable stock cube, with boiling water
  • 62.50 gram Frozen peas
  • 1 tablespoon Chopped fresh mint
  • As required Butter
  • As required Salt and freshly ground black pepper
Nutrition
value
296
calories per serving
1 g Fat11 g Protein58 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    58g
  • Fiber
    9g

MacroNutrients

  • Carbs
    58g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    6mg
  • Vitamin A
    594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    151mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know