Pea And Bean Salad With Grilled Turkey Recipe
Recipe By Kitchen Nine
5
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pea And Bean Salad With Grilled Turkey Recipe
- 1 Small turkey steaks or chicken breasts
- 1/4 Clove Garlic, Crushed
- 1/4 Zest lemon
- 1/4 tablespoon Olive oil
- As required Salt and freshly ground black pepper
- 25 gram Sugar Snap Peas
- 25 gram Snow peas, halved
- 25 gram Butter beans, halved
- 25 gram Baby green or french beans, halved
- 37.50 gram Fresh shelled garden peas
- 125 gram Broad beans, shelled, and inner shell removed too
- 1/2 tablespoon Lemon juice
- 0.08 cup Extra virgin olive oil
- 1/2 teaspoon Wholegrain mustard
- 1/4 teaspoon Sugar
- As required Salt And Black Pepper To Taste
Nutrition
value
value
352
calories per serving
25 g Fat13 g Protein17 g Carbs20 g FiberOther
Current Totals
- Fat25g
- Protein13g
- Carbs17g
- Fiber20g
MacroNutrients
- Carbs17g
- Protein13g
- Fiber20g
Fats
- Fat25g
Vitamins & Minerals
- Calcium145mg
- Iron3mg
- Vitamin A276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B12< 1mcg
- Vitamin C66mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus171mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine