Ingredients for Gluten Free Peanut Butter and Jelly Toaster Pastries Recipe
16.67 gram Oat flour
12.50 gram Peanut flour
1/25 cup Truvia spoonable
0.03 teaspoon Salt
10.25 gram Unsweetened applesauce
1/25 cup Light coconut milk
4.67 gram Coconut oil
0.08 teaspoon Vanilla extract
0.08 cup 100% fruit spread
7.50 gram Peanut flour
1/50 cup Truvia spoonable
1/2 tablespoon Light coconut milk
Nutrition value
136
calories per serving
8 g Fat2 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
60mg
Iron
5mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment