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Pb&J Smoothies Recipe

Recipe By Better Homes and Gardens

.

4.5
28 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Pb&J Smoothies
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ingredients serve

serve1
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Ingredients for Pb&J Smoothies Recipe

  • 1/4 cup Plain greek yogurt
  • 1/4 cup Milk
  • 1/2 Banana
  • 1 tablespoon Grape jelly
  • 1-1.50 tablespoon Creamy peanut butter
Nutrition
value
244
calories per serving
6 g Fat6 g Protein41 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    41g
  • Fiber
    3g

MacroNutrients

  • Carbs
    41g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    2mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens