Pb&J Smoothie Recipe
Recipe By Better Homes and Gardens
.
4.9
15 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pb&J Smoothie Recipe
- 3 ounce Light soft silken tofu
- 0.34 cup Frozen blueberries
- 0.63 cup Cold vanilla flavor almond milk
- 1/4 cup Cold grape juice
- 1 tablespoon Creamy peanut butter
- 1/4 cup Small ice cubes or crushed ice
- As required Fresh blueberries
Nutrition
value
value
845
calories per serving
58 g Fat26 g Protein55 g Carbs18 g FiberOther
Current Totals
- Fat58g
- Protein26g
- Carbs55g
- Fiber18g
MacroNutrients
- Carbs55g
- Protein26g
- Fiber18g
Fats
- Fat58g
Vitamins & Minerals
- Calcium353mg
- Iron8mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E25mg
- Copper1mcg
- Magnesium348mg
- Manganese3mg
- Phosphorus571mg
- Selenium13mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens