Peanut Butter And Jelly Smoothie Recipe

Recipe By Fake Ginger

Pb&j smoothie-the classic peanut butter and jelly as a healthy smoothie Fresh banana, strawberries, milk, and peanut butter make a delicious, protein packed breakfast or snack

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Peanut Butter And Jelly Smoothie
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ingredients serve

Ingredients for Peanut Butter And Jelly Smoothie Recipe

  • 1 Small bananas
  • 1/2 cup Fresh strawberries
  • 1/2 cup Milk of choice
  • 1/2 Windstone farms creamy peanut butter portable packets
  • 1/2 cup Ice
Nutrition
value
575
calories per serving
12 g Fat11 g Protein104 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    104g
  • Fiber
    7g

MacroNutrients

  • Carbs
    104g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    20mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fake Ginger