Pb&J Smoothie Recipe

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Peanut butter, strawberries, yogurt, and bananas are blended with almond milk in this 5-ingredient peanut butter and jelly smoothie.

4.9
17 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pb&J Smoothie
plan
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ingredients serve

Ingredients for Pb&J Smoothie Recipe

  • 2 cup Almond milk
  • 1 cup Vanilla yogurt
  • 1 Banana
  • 6 Strawberries hulled
Nutrition
value
5727
calories per serving
216 g Fat119 g Protein814 g Carbs86 g FiberOther

Current Totals

  • Fat
    216g
  • Protein
    119g
  • Carbs
    814g
  • Fiber
    86g

MacroNutrients

  • Carbs
    814g
  • Protein
    119g
  • Fiber
    86g

Fats

  • Fat
    216g

Vitamins & Minerals

  • Calcium
    1226mg
  • Iron
    246mg
  • Vitamin A
    70mcg
  • Vitamin B1
    9mg
  • Vitamin B2
    10mg
  • Vitamin B3
    153mg
  • Vitamin B6
    10mg
  • Vitamin B9
    316mcg
  • Vitamin B12
    35mcg
  • Vitamin C
    149mg
  • Vitamin E
    78mg
  • Copper
    4mcg
  • Magnesium
    1501mg
  • Manganese
    8mg
  • Phosphorus
    2690mg
  • Selenium
    44mcg
  • Zinc
    20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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