Pb & J Smoothie Recipe
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A delicious peanut butter and jelly smoothie with strawberries, sweetened with blue agave and boosted with flax seeds.
4.7
18 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pb & J Smoothie Recipe
- 6 As required Frozen strawberries, or more
- 3/4 cup Milk
- 1.50 tablespoon Peanut butter
- 1 tablespoon Blue agave nectar, or more to taste
Nutrition
value
value
3730
calories per serving
48 g Fat61 g Protein749 g Carbs46 g FiberOther
Current Totals
- Fat48g
- Protein61g
- Carbs749g
- Fiber46g
MacroNutrients
- Carbs749g
- Protein61g
- Fiber46g
Fats
- Fat48g
Vitamins & Minerals
- Calcium474mg
- Iron230mg
- Vitamin A17mcg
- Vitamin B19mg
- Vitamin B29mg
- Vitamin B3141mg
- Vitamin B69mg
- Vitamin B9188mcg
- Vitamin B1235mcg
- Vitamin C139mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium433mg
- Manganese< 1mg
- Phosphorus1406mg
- Selenium5mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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