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PB&J Oats Recipe

Recipe By EatingWell

Creamy peanut butter and sliced strawberries with oatmeal is sure to brighten any morning.

4.8
16 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 20m.total
PB&J Oats
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ingredients serve

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Ingredients for PB&J Oats Recipe

  • 0.67 cup Water
  • 0.34 cup 5 grain rolled cereal, such as bob's red mill brand
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Natural creamy peanut butter, such as smucker's brand
  • 1/2 tablespoon Sugar free strawberry preserves, such as smucker's brand
Nutrition
value
63
calories per serving
2 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell