Smoothie Recipe
Recipe By Cooking Light
5
29 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoothie Recipe
- 1/2 cup Ice
- 3 ounce Strawberries hulled
- 3 ounce Raspberries
- 1/4 cup Plain 2 reduced fat greek yogurt
- 1.50 tablespoon Honey
- 1 tablespoon Creamy peanut butter
- 0.13 teaspoon Kosher salt
- 1 teaspoon Coarsely chopped unsalted dry roasted peanuts
Nutrition
value
value
550
calories per serving
8 g Fat12 g Protein105 g Carbs11 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs105g
- Fiber11g
MacroNutrients
- Carbs105g
- Protein12g
- Fiber11g
Fats
- Fat8g
Vitamins & Minerals
- Calcium366mg
- Iron37mg
- Vitamin A5mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B322mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B123mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese< 1mg
- Phosphorus343mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Light