Pazhappradaman-banana in coconut milk Recipe

Recipe By Better Butter

A rich, smooth dessert from kerala made from the ripe version of the banana used for banana chips. It is made during onam and is also part of wedding or any other feast.

4.5
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Rate
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Pazhappradaman-banana in coconut milk
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ingredients serve

Ingredients for Pazhappradaman-banana in coconut milk Recipe

  • 1/4 Nendram Pazham
  • 1.38 cup jaggery 2
  • As required coconut one half of a medium sized coconut
  • 2.50-3 piece Cashew
  • 1/4 teaspoon Dry ginger powder
  • 1/2 tablespoon coconut slivers
  • 1/2 tablespoon Ghee
  • 1/2-3/4 cup Water
Nutrition
value
758
calories per serving
3 g Fat4 g Protein176 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    176g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    176g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    240mg
  • Manganese
    2mg
  • Phosphorus
    159mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter