Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Pazham nirachathu Recipe

Recipe By Better Butter

Banana with sweet coconut filling.

3.6
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pazham nirachathu
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Pazham nirachathu Recipe

  • 1/10 cup Grated Coconut
  • 0.80 Ripe Plantain
  • 0.30 tablespoon Sugar
  • 1/5 pinch cardamom powder
  • 2 Cashews chopped
  • 2 Pista chopped
  • 2 Raisins
  • 0.40 Ghee tbspn
Nutrition
value
82
calories per serving
7 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter