Payesh Recipe

Recipe By Bawarchi

Payesh is a delicious Indian recipe served as a Dessert.

4.1
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Payesh
plan
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ingredients serve

Ingredients for Payesh Recipe

  • 0.33 liter Milk
  • 33.33 gram Rice
  • 33.33 gram soft jaggery
  • 0.08 teaspoon cardamom powder
  • 1/25 teaspoon nutmeg powder
  • 0.33 tablespoon chopped almonds
  • 0.33 tablespoon chopped pistachios
  • 1-1.17 strands of Kesar
Nutrition
value
650
calories per serving
27 g Fat17 g Protein83 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    17g
  • Carbs
    83g
  • Fiber
    2g

MacroNutrients

  • Carbs
    83g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    426mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    411mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi