Paya Attu Kalu Curry Recipe

Recipe By Vah Reh Vah

Feet of lamb cooked into curry. Paya attu kalu curry is an authentic dish where legs of lamb cooked into thick soup with indian spices.

4.3
12 Rating -
Rate
Non Vegdiet
1hr 25minstotal
45minsPrep
40minsCook
1hr 25m.total
45m.Prep
40m.Cook
Paya Attu Kalu Curry
plan
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ingredients serve

Ingredients for Paya Attu Kalu Curry Recipe

  • 1/4 teaspoon Turmeric powder
  • 1/4 tablespoon Ginger garlic paste
  • 1/4 Curry leaves spring
  • 1/4 No.s Onions
  • 3/4 No.s Bayleaf
  • 1/2 No.s Cardamom
  • 1/2 No.s Cinnamon
  • 1/4 teaspoon Shah zeera
  • 1/2 No.s Cloves
  • 1/2 tablespoon Oil
  • 2 No.s Lamb legs
  • As required Salt
  • 3/4 No.s Green chilles
  • 1/4 tablespoon Coconut powder freshly made
  • 1/4 tablespoon Coriander powder
  • 0.13 teaspoon Garam masala powder
  • 0.13 teaspoon Pepper powder
  • 1/4 teaspoon Red chill powder
  • 1/4 bunch Corainder leaves
  • As required Water
Nutrition
value
135
calories per serving
9 g Fat2 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    4mg
  • Phosphorus
    42mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah