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Recipes
Pavta Batata Recipe
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Nutrition
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Pavta Batata Recipe
Recipe By
Bawarchi
Pavta Batata is a delicious Indian recipe served as a Side-Dish.
4.1
30 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Pavta Batata Recipe
1/4 cup
lima beans, soaked overnight, and cooked
1/4 teaspoon
mustard seeds
1/4
red onion, chopped
1/4
medium potato, chopped
1/4 teaspoon
cumin coriander powder
1/4 pinch
Asafoetida
1/4 teaspoon
turmeric powder
1/4 teaspoon
chilli powder
0.08 cup
grated coconut
1/4
bay leaf
1/4 teaspoon
dried fenugreek leaves
As required
Salt and cilantro to garnish
Nutrition
value
121
calories
per serving
6 g Fat
4 g Protein
13 g Carbs
9 g Fiber
Other
Current Totals
Fat
6g
Protein
4g
Carbs
13g
Fiber
9g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
9g
Fats
Fat
6g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
2382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi