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Recipes
Pavarkaai Podi Recipe
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Ingredients
Directions
Nutrition
plan
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Pavarkaai Podi Recipe
Recipe By
Bawarchi
Pavarkaai Podi is a delicious Indian recipe served as a Snacks.
4.2
13 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Pavarkaai Podi Recipe
1/2
Bitter gourd
1/4 tablespoon
Yogurt
1/2
Red Chilly or adjust to your taste
0.19 teaspoon
Cumin Seeds
0.06 teaspoon
Coriander Seeds
1/4 teaspoon
Urad Dhal
0.13 teaspoon
Channa Dhal
As required
Tamarind Small quantity
0.06 teaspoon
Asafoetida
0.13 teaspoon
Turmeric Powder
1/4 teaspoon
Mustard
0.13 tablespoon
Oil
As required
Salt Needed quantity
Nutrition
value
27
calories
per serving
2 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
2g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi