Pavakkay vathakkal Recipe
Recipe By Better Butter
Delicious karela sabzi.
4.4
13 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pavakkay vathakkal Recipe
- 1 Big pavakkay
- 1/2 Tomato
- 1/2 Medium Sized onion
- 1 tablespoon Oil
- 1/2 teaspoon Red Chilly powder
- As required Salt
- 1/2 teaspoon Seeraka powder
- As required Water
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon grated jaggery
Nutrition
value
value
164
calories per serving
14 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein3g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium33mg
- Iron3mg
- Vitamin A1221mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus43mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter