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Pav bhaji Recipe

Recipe By Minu Vijay

Pav bhaji is a fast food recipe with soft bun served with thick veg gravy garnished with coriander leaves and butter. The bun when had with the creamy textured gravy gives good taste and it melts in our mouth.

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45minstotal
45m.total
Pav bhaji
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Ingredients for Pav bhaji Recipe

  • 1 Pieces Pav bun
  • 1/4 Cup Cauliflower
  • 1/4 Cups Peas
  • Handful Beans
  • 1/2 Cup Potato
  • 1/2 Cup Carrot
  • 1/2 Cup Onion
  • 3/4 Cup Tomato
  • 1/2 Tsp inger garlic paste
  • 3/4 Tsp Coriander powder
  • 1/2 Tsp Chilly powder
  • 0.13 Tsp Turmeric powder
  • 1/4 Tsp Amchur powder
  • 1/2 Tsp Jeera powder
  • As Required Salt
  • 1/2 Tsp Lime juice
  • A Few Coriander leaves
  • 1 Tablespoon Oil

Directions: Pav Bhaji Recipe

  • STEP 1.Pressure cook peas, potato, carrot, beans and cauliflower. Mash it well.
  • STEP 2.Heat oil. Add oil, onion. Saute it till brown. Add ginger garlic paste and stir well till raw smell goes.
  • STEP 3.Add tomato Puree. Cook for 1min.
  • STEP 4.Add chilly powder, coriander powder, turmeric powder,jeera powder, amchur powder, salt. Mix well and little water and cook till raw smell goes.
  • STEP 5.Add mashed veggies and cook until it becomes thick gravy consistency.
  • STEP 6.Switch off the stove and add lime juice. Adjust tanginess according to your taste.
  • STEP 7.Garnish with coriander leaves and butter.
  • STEP 8.Toast the pav bun with little butter and serve hot with veg gravy (bhaji).
Nutrition
value
323
calories per serving
16 g Fat8 g Protein35 g Carbs17 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    35g
  • Fiber
    17g

MacroNutrients

  • Carbs
    35g
  • Protein
    8g
  • Fiber
    17g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    5mg
  • Vitamin A
    7776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    148mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Minu Vijay