Patty Pan Squash Zucchini And Chicken With Salsa Verde Recipe

Name: Patty Pan Squash Zucchini And Chicken With Salsa Verde Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

Recipe By Taste

Fill up on cool autumn nights with this easy to prepare grilled chicken recipe that won't weigh you down.

4.2

15 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Patty Pan Squash Zucchini And Chicken With Salsa Verde

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Patty Pan Squash Zucchini And Chicken With Salsa Verde Recipe

91.67 gram Yellow patty pan squash, halved
1 Small lebanese zucchini, halved lengthways
1 Small yellow zucchini, halved lengthways
1 Small green zucchini, halved lengthways
0.17 tablespoon Olive oil
0.67 Chicken breast fillets
6.67 gram Parmesan, flaked
0.33 tablespoon Capers, finely chopped
0.67 Anchovy fillets, finely chopped
0.17 Clove Garlic, Crushed
0.17 teaspoon Maille dijon mustard
0.17 teaspoon Red wine vinegar
0.08 cup Extra virgin olive oil
0.08 bunch Flat-leaf parsley, leaves finely chopped

Nutrition
value

250

calories per serving

24 g Fat4 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
24g
Protein
4g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
< 1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
117mg
Iron
2mg
Vitamin A
586mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste