As required Kosher salt and freshly ground black pepper, to taste
1 Slices Rye Bread
1/2 tablespoon Mayonnaise
1/2 ounce Sharp cheddar, thinly sliced
Nutrition value
246
calories per serving
15 g Fat22 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
22g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
152mg
Iron
2mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
274mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment