Pattu vari majiga pulusu Recipe
Recipe By Better Butter
Best for summers subtle soft food. Authentic traditional recipe of pattu family.
4.4
21 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serves
serves5
Add to Shopping ListIngredients for Pattu vari majiga pulusu Recipe
- 1/2 Curd ltr
- 20 Rice, turdal, channadal, urad dal each one spoon. Soaked for min
- 6 Green chilies
- 1/4 Fresh grated coconut shell
- 1/4 inch Ginger
- As required Salt
- 1 pinch turmeric powder
- 1 glass Water
- 1/4 teaspoon Mustard seeds
- 4 teaspoon Fenugreek seeds
- 50 gram Grated ash gourd
- 1 cup Besan
- 1/2 teaspoon Red chili powder
- As required oil for frying the pakoras
- 4 Curry leaves stems
- 1 bunch Finely chopped coriander small
- 8 Lady's finger cut into 2
- 1/4 Bottle gourd cut into small bites
- 1 Onion sliced into lengthwise
- 1 Tomato chopped
Nutrition
value
value
154
calories per serving
3 g Fat10 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein10g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium113mg
- Iron6mg
- Vitamin A2714mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9186mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus151mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter