Savory patties that flake in the mouth, wrapped around fillings that range from beef to chicken and saltfish; patties deliver flavors that always satisfy the palate.
STEP 1.Add flour, salt, turmeric powder, flavoring, sugar, leavening, butter, and vegetables shortening to a combination instrumentation and build a dough ball victimization cold milk or water.
STEP 2.Cover dough with wrapping and place in white goods to sit down for concerning half-hour
STEP 3.To an instrumentation, season boeuf with black pepper, salt, combine seasoning, and inexperienced seasoning.
STEP 4.Place a pot over low heat add vegetable oil in conjunction with cut carrots, onions, garlic, scotch bonnet pepper, scallion & thyme and pimento peppers, saute for a number of minutes
STEP 5.Now add season boeuf to pot and blend everything along, crushing beef as you stir. Once beef isn't any longer pink, add catsup, soy and bread crumbs, with 1/2 cup water, style and add additional flavor if required.
STEP 6.Cover and permit to cook over low heat for a number of minutes, till cook down into a pleasant gravy
STEP 7.Remove dough from white goods, dirt a clean surface and roll dough out.
STEP 8.Add butter and shortening to dough, fold and roll.
STEP 9.Roll dough all out on the surface, take needsize and form
STEP 10.Add 2-3 tablespoon filled with beef filling to the dough and seal the perimeters as shown in video.
STEP 11.Beat associate egg, mild brush over patty crust.
STEP 12.Place on baking receptacle and bake at four hundred degree for twenty five minutes
Nutrition value
334
calories per serving
9 g Fat17 g Protein47 g Carbs12 g FiberOther
Current Totals
Fat
9g
Protein
17g
Carbs
47g
Fiber
12g
MacroNutrients
Carbs
47g
Protein
17g
Fiber
12g
Fats
Fat
9g
Vitamins & Minerals
Calcium
248mg
Iron
13mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
251mg
Selenium
39mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment