Patriotic Summer Fruit Salad Recipe
Recipe By Lively Table
A pretty and patriotic summer fruit salad is the perfect easy red, white and blue dish for all of your summer parties. Make it for memorial day, 4th of july, labor day, or just because (gluten-free, vegan, nut-free).
4.7
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Patriotic Summer Fruit Salad Recipe
- 0.13 pound Strawberries, stems removed and sliced
- 0.13 cup Sweet cherries, pitted and halved
- 1/4 cup Blueberries
- 0.13 cup Fresh raspberries
- 0.06 cup Fresh mint leaves
Nutrition
value
value
269
calories per serving
2 g Fat4 g Protein57 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs57g
- Fiber5g
MacroNutrients
- Carbs57g
- Protein4g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium26mg
- Iron15mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B122mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table